Your life, simplified.
With our App.
Your body changes every day. Your training plan should too.



Our features
Adaptive Plan
Your training plan updates every morning based on how your body recovered overnight. No more one-size-fits-all schedules
Recovery Intelligence
stoke.run readsyour HRV, sleep quality, and training load to understand exactly how ready you are to perform today
Wearable Sync
Connects seamlessly with Apple Health, Garmin Connect, and Whoop. Your data flows in automatically, no manual input needed
Progess Insights
Track your fitness over time with clear, visual data. See how your recovery trends and training load evolve week by week

Frankfurt School
Adickesallee 32-34, 60322 Frankfurt am Main
Headquarter